5 Essential Travel Tips for Healthy Summer Skin 

Traveling this summer? Keep your skin healthy and glowing with these essential travel tips from experts.

While Summer should include relaxing times  we also need to remember that our skin actually works harder  during the vacation . Flights, fun nights, extra UVA rays, different food and water… our skin works overtime. So here are 5 Travel Tips that can make you and your skin enjoy your voyages more. 

1. Research the Climate

Dry climate:  If you’re heading somewhere dry, a good moisturizer is a must-even for people with normally oily skin. The extra dryness can cause your sebaceous glands to work overtime at producing skin oil, which can lead to more clogged pores and extra acne breakouts.

Humid climate:  If you’re headed somewhere humid, chances are you’ll be sweating more than normal, which can lead to clogged pores as well. Be sure to pack a gentle cleanser   and clean your skin twice a day, and switch to noncomedogenic beauty products if you haven’t already-they’re designed specifically to not clog your pores like their regular counterparts.

DO NOT FORGET YOUR SUN PROTECTION

It is an unhealthy myth that darker complexion doesn’t need sun protection.  To avoid risk of skin cancer, darker patches, skin discolorations and…. drying and aging effects of UV rays pack and USE your nontoxic sun protection (30 SPF is most recommended) and use it every day. We are really never our of UV rays impact  https://www.acnease.com/products/mineral-sun-defense-spf-30.htm   

2. Travel Wisely

Don’t underestimate the effect the trip itself can have on your skin. Airplanes are notorious for being overly dry, so you may want to pack a travel-sized bottle of moisturizer just in case, especially if it’s a long flight and you have a history of dry skin. If you’re travelling by car, think about the places you’ll be driving through-be especially wary of areas that have bad smog, as these environmental pollutants can be transferred to your skin and make cause all types of problems.. Be sure to cleanse your skin thoroughly after travelling through any areas like this.

3. Protect Your Skin While You’re There

I know, -so much fun- so little time… but a minimal skin health routine pay you back big time , so spare few minutes each day to protect your skin.  If you’re headed off on a vacation to a warm, sandy beach or somewhere else where you’ll be spending more time than usual outdoors be sure to ramp up your skin protection regimen. We already listed sunscreen as a must, and your morning and evening moisturizer as a daily requirement , but do not forget about the fact you are responsible not only for your face skin  but also for your body.  On vacation – your body skin works overtime as well.  Use body moisturizer and perhaps a foot and hand cream to prevent  peeling, cracked heels and broken nails . 

4. Watch What You Eat

Vacations are normally a time when people tend to stray from their healthy diets for the sake of having a good time. While it’s fine to splurge a little while you’re travelling, keep in mind that bombarding your body with lots of less-than-healthy foods all at once can exacerbate your body and skin problems. Enjoy the local cuisine, but remember that things like excess sugar  or too much alcohol, can cause inflammation which can lead to number of problems including acne and serious GI problems. Also- stay alert about water. In different places water carries its own biological world and – this clash of what you body us used to and the new biological reality -may cause truly unpleasant GI , skin and even allergic  reactions, and spoil your good times. Bottled water is always a good choice  to prevent those unpleasant if not dangerous reactions.  

5. Plan a “Welcome Home” Skin Detox

Once you return home from your destination, take a little time to pamper your skin as a way to make up for everything it’s just been through. Increase your water intake, eliminate refined sugars, and maybe even make yourself a DIY skin mask to  “jump start” to nurture your skin’s health.

Revitalizing avocado and honey mask

 Avocado is not only for toast. 

Ingredients

1/4 ripe avocado

1 tablespoon honey

Steps

In a small bowl, mash the avocado until smooth.

Add the honey, then mix until they are blended together.

Apply the mask for 10 minutes, then rinse with cool water. 

With The Promise of Healthy Skin

Dr Agnes

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Dr. Agnes P. Olszewski, ( Dr Agnes) has over 20 years experience in the pharmaceutical and skincare sectors. She has spent the last decade concentrating her efforts on a natural skin health and skincare to provide safe,neffective and economic treatment options for numerous skin health problems andbconcerns including int developing and introducing to US and international markets, the first Botanical Therapeutic® for Acne and oily skin, -AcnEase®.

This year she brough to her followers a revolutionary, TOXIN FREE Skincare line complying with stringer rules of EWG Organization. Dr Agnes championsnintegrated and personalized approach to skincare and brings together the best of modern Wester science and traditional experiential medicinal experience. Dr Agnes skincare blog won “ The best acne care” blog on Internet three years in a row.

#SummerSkinCare #TravelTips #HealthyGlow