Health is Wealth, could a health coach be your answer to your New Year goals?
Learn about his 6-month online coaching program and 10-city tour promoting healthy living.
Learn about his 6-month online coaching program and 10-city tour promoting healthy living.
Faith-based organizations are using fitness and health as an act of worship to help transform the lives of families in ...
A New Year often begins with high hopes and bold resolutions. This will be the year when everything is going ...
Can you lose 10 pounds in 2 weeks in a weight loss challenge? The short answer to this question is ...
Unless you’re spending your holidays living on a deserted island, those cocktails, movie snacks, multiple dessert helpings, and fast food ...
Do you have a pair of shoes you’ve been holding onto for years? Learn why it’s important to know when ...
Amond Prater stands as a leader of a fitness empire driven by a passion for holistic well-being.
Any movement that engages your muscles and forces your body to burn calories is considered exercise.
Discover the amazing benefits of proper breathing for your overall health and well-being.
Yoga poses for beginners are the best way to get started if you’re looking to tone and strengthen your muscles, ...