Yes, Black Folks Play Pickleball! Here’s Why It’s a Great Workout
Discover how Pickleball is becoming the go-to workout for Black folks! From health benefits to fun fitness, find out why ...
Discover how Pickleball is becoming the go-to workout for Black folks! From health benefits to fun fitness, find out why ...
In Part 3 of this series, Janet Farrar Worthington talks with PCF-funded epidemiologist June Chan, Sc.D., about what a healthy ...
Lenny Kravitz, the "sexy-cool-guy-wherever-he-goes," continues to defy age with his latest thirst trap in the kitchen of his Bahamas home.
Learn about his 6-month online coaching program and 10-city tour promoting healthy living.
Faith-based organizations are using fitness and health as an act of worship to help transform the lives of families in ...
A New Year often begins with high hopes and bold resolutions. This will be the year when everything is going ...
Can you lose 10 pounds in 2 weeks in a weight loss challenge? The short answer to this question is ...
Unless you’re spending your holidays living on a deserted island, those cocktails, movie snacks, multiple dessert helpings, and fast food ...
Do you have a pair of shoes you’ve been holding onto for years? Learn why it’s important to know when ...
Amond Prater stands as a leader of a fitness empire driven by a passion for holistic well-being.