Ingredients:
1 teaspoon of turmeric powder
1/2 teaspoon of cinnamon
1/2 teaspoon grated ginger
1/2 teaspoon of vanilla extract
a drop of Coconut-Oil (MCT)
1 cup warm milk (Oat, Coconut,
or Cashew for richness)
Your choice of sweetener;
Organic Agave, Maple Syrup,
Coconut Sugar, or Date Sugar,
top with a sprinkle of black
pepper
Instructions:
- Heat Milk
2.Add Spices and Sweetener
3.Blend or Whisk together
4.Viola!
LOTUS BITS The best part of the day “Healthy Drinks, Vegan Quick Dishes and
Raw Feel-Good Inspiration from wellness-practitioner Mantra Lotus
T H E H E A L I N G C U P
T U M E R I C I M M U N E – B O O S T
Additions:
Supplements may be added: Cacao, (Chocolaty taste), Guarana Root Powder for
extra Energy, Lecithin for thickness, and or Mushroom Powder (nutritional boost)
LOTUS BITS The best part of the day “Healthy Drinks, Vegan Quick Dishes and
Raw Feel-Good Inspiration from wellness-practitioner Mantra Lotus
 | 314-246-9814 | 314-922-6607 |
 | mantra@justmantra.org |
 | https://www.loosewomansanctuary.com/ |
 | https://justmantra.org/ |
https://pubads.g.doubleclick.net/gampad/ads?iu=/138871148,22542901369/stlargusnews.com.dv.preroll&description_url=https%3A%2F%2Fstlargusnews.com%2F&tfcd=0&npa=0&sz=640×480&gdfp_req=1&unviewed_position_start=1&output=vast&env=vp&impl=s&correlator=&plcmt=2&vpmute=1
